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Outside Foot Pain

Pain in the outside of the foot (referred to by doctors as “lateral column foot pain”) can be caused by several different injuries or conditions.  Select an article below for more information.



Fifth Metatarsal Fractures
Fractures (breaks) are common in the fifth metatarsal—the long bone on the outside of the foot that connects to the little toe. Two types of fractures that often occur in the fifth metatarsal are:
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Peroneal Tendonitis

All About Peroneal Tendon Problems  A tendon is a structure that is the body’s equivalent of a cable. But instead of steel wire, thin collagen strands bundle together and connect muscle to bone. The peroneal tendons are frequently injured in runners and triathletes. They are also commonly injured during an ankle sprain. The result is pain in the outside of the ankle or foot. 

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Sural Neuritis

Neuritis is simply pain resulting from an irritated nerve. The sural nerve is one of the five nerves that crosses the ankle and then provides sensation to the foot. The sural nerve travels down the back of the leg along the Achilles tendon and crosses over to the back of the fibula (outside or "lateral" ankle bone) before it curves down along the heel and proceeds out to the little toe. The sural nerve only provides sensation to a small area along the outside of the foot and the 4th and 5th toes.

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Related Articles

Where Does It Hurt?

 Click in the  painful area to find out what is causing your foot pain.

Big Toe Joint Pain, Bunion

Heel Pain, Plantar Fasciitis, Planter Fashitis

Midfoot Pain, Upper Foot

Arch Pain

Ball of Foot Pain, Nueroma

Medial Ankle Pain, inside ankle

Tailors Bunion, little toe hurts

Lateral Ankle Pain

Side of foot hurts at the fifth toe base.

Achilles tendon pain, tendonitis